
Menopause in an Hour
Get Help With Your Symptoms... Advice You Can Trust.
Women's Words
Here are some of the women who have been helped by Dr. Allmen.

Here are some of the women who have been helped by Dr. Allmen.


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Written Comments
I highly recommend this excellent video. Dr. Allmen has managed to give enormous information, guidance and valuable advice to aid women in the navigation through menopause. It helps women know what to expect and make informed choices to maximize the quality of this time of life, and she does it in an hour!!"
Lila Nachtigall, MD
— Lila Nachtigall, MDProfessor of Ob-Gyn NYU School of Medicine
Director Women’s Wellness NYU School of Medicine
Founding member and past President of the North American Menopause Society
Dr. Tara Allmen has assembled a clear, accessible, educational video on menopause, its symptoms, and the methods for handling them. She proposes an integrated holistic approach including a healthy lifestyle (diet and exercise), hormonal and non-hormonal therapies all focused toward a natural “change of life”. While serious in its content, Dr. Allmen always maintains a lighthearted, humorous attitude wholly consistent with the real Dr. Tara which will be both disarming and reassuring to the viewer. All told, this video makes learning about menopause fun, even to this old-fashioned gynecology professor.”
James A. Simon, MD, CCD, NCMP, FACOG
— James A. Simon, MDClinical Professor, George Washington University
President and Medical Director, Women’s Health & Research Consultants
Selected as one of “The Best Doctors in America" and “America’s Top Obstetricians and Gynecologists”
Dr. Allmen’s presentation provides high-quality information organized in sections which are easily followed and understood. This information should ease unnecessary anxieties that women and their partners have about the changes of menopause and the options available to cope with these changes. I can easily see recommending the program to my patients and friends — I have already."
Philip Sarrel, MD
— Philip Sarrel, MDEmeritus Professor of Obstetrics and Gynecology and Psychiatry
Yale University
Menopause In An Hour is a unique new tool that will help educate both women and men about this difficult and confusing time. Dr Allmen has done an outstanding job of explaining this is in a clear concise way. In fact, a lot of medical professionals will also benefit from this educational video."
Steven R. Goldstein, MD
— Steven R. Goldstein, MDProfessor of Obstetrics and Gynecology
New York University School of Medicine
Having just reached menopause, I was looking for advice and I found the best. Dr. Allmen is totally approachable and down to earth … As a menopause specialist, she is very knowledgeable, and I was able to learn about the implications of the menopause, HRT and the body changes to expect. To sum it up, she’s a star who genuinely cares. I can’t recommend her highly enough.
— LesleyMenopause in an Hour was great. Finally, I understand Bioidentical Hormones and have a plan to address my symptoms! My husband and I also enjoyed What’s Up With You Know Who. I think it’s great to involve spouses in the menopause journey. He even gave me a hug after watching it!
— RobinWhen I was premenopausal, I sought out a doctor that would be current on the latest developments. In Dr. Allmen, I got that and a lot more. She is caring and efficient … Dr. Allmen is not in my insurance network, but I figure I’m worth it … With Dr. Allmen as my physician, I know that I’m getting the best health care possible.
— SusanThe video was good, but the Symptoms & Solutions Guide was even better. Seeing all those prescription choices was a big help.
— DebraWhen my former New York gynecologist dismissed my very real menopausal symptoms, I dropped him and went to Dr. Allmen as a specialist in post-menopausal women. She has looked after me for several years and my trust was well placed. Dr. Allmen is very sympathetic, knowledgeable, efficient, and very kindly gives me my annual medical " to do list" which covers my overall health. Having left New York, I depend upon Dr. Allmen to the extent of flying about 3,000 miles for my appointments. I would recommend her to any woman.
— KristinWhen I was facing instant menopause from an upcoming surgery, the person who provided missing information and instilled comfort and confidence in me was Dr. Tara Allmen. At first, I chose her as my second opinion physician. But then, I immediately changed doctors, and now I consider her a friend and my physician. The information she shared so generously was complete and accurate. I’ve been amazed at some of the misinformation that is out there about menopause, even among my savvy city friends. At times I wanted to bottle Dr. Allmen for them.
— EllenAs I reached menopause, I found myself at a loss for information and guidance from all of the gynecologists I visited. In fact, I felt somewhat isolated immediately upon entering their reception area, surrounded by pregnant women and parenting magazines. When I described any symptoms or concerns I had, I was not encouraged to discuss them further nor offered any helpful information. I had concluded that there were no real treatment options available for women of my age who were experiencing these symptoms until my husband heard Dr. Tara Allmen being interviewed in a radio program, and I called her for an appointment.
Dr. Allmen is extremely knowledgeable. One of the things I appreciate most about her is her holistic approach in treating patients. She makes sure that I am doing everything I need to do to live a full and healthy life. I recommend her fully to any woman who has expressed concerns about how to deal with menopause symptoms. I could not have found a better doctor for this stage of my life.
— CJDr. Allmen has seen me through many a health challenge and I have relied upon her good judgment to steer me always toward good health, which I now enjoy … Her sense of humor, her warmth, and her genuine care for each of her patients are beyond price. That I have come to know, respect, and really, really like her as a person, are cherries on the wedding cake of this happy doctor/patient relationship!
— Clara